Tag Archives: thanksgiving

Music Monday flows with @Beyonce #yoga

I never thought I’d feature a Beyoncé song for yoga, but live and learn. This high energy dance song is part of my Body Tone class at  Union Yoga studio.

It’s about girls running the world, and I feel a bit bad for the few guys in the class (it’s 90% women), but they don’t seem to mind.

They’re huffing and puffing along with the song just like the rest of us.

Have an energetic week, and for those of us in Canada, Happy Thanksgiving!

~eden

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Music Monday ~ Cold Turkey

It’s Canadian Thanksgiving, and yes, I love turkey even when it’s cold.

To those celebrating today, have a wonderful Thanksgiving.

To everyone else, enjoy John Lennon and have a great week,

eden

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